Sprained ankle  What is a sprained ankle? A sprained ankle is an injury of the ankle ligaments caused by twisting…

Traumatic injury  What is a traumatic injury? A traumatic injury is a physical injury which occurs suddenly, with a certain…

Platelet-rich plasma What is platelet-rich plasma? Platelet-rich plasma is a blood derivative that stimulates the production of collagen, elastin and…

Tendonitis What is tendonitis? Tendonitis (also spelled tendinitis) refers to inflammation of a tendon. It is one of the major sub-types of…

Tendinopathy What is tendinopathy? Tendinopathy is an umbrella term for diseases of the tendons. Tendons are fibrous cords of tissue that hold…

Tendon Injuries  What are tendon injuries? Tendon injuries, also known as tendinopathies, happen when there is an overload that causes…

Muscle Injuries Muscle Injuries Muscle injuries are usually painful and are caused by overstraining, either during sports or during your…