Sports Medicine What is sports medicine? Sports medicine is a branch of medicine that focuses on the prevention, diagnosis, and treatment…
Elbow Injuries in the Throwing Athlete Overhand throwing places extremely high stresses on the elbow. In Cricket pitchers and other…
Elbow Sports Injuries Tennis Elbow Tennis elbow is a very common diagnosis. In athletes and heavy manual workers, a number…
Arm Pump Chronic Exertional Compartment Syndrome of the Forearm The forearm’s chronic exertional compartment syndrome is a rare “ut incre”…
Shoulder Injuries in the Throwing Athlete Overhand throwing places extremely high stresses on the shoulder, specifically the anatomy that keeps…
Exercise and Bone Health Most people are familiar with many of the benefits of exercise, such as improving muscle strength…
Sports Nutrition Athletes who want a winning edge need the proper nutrition. When you give your body the right fuel…
Myofascial pain What is myofascial pain syndrome? Myofascial pain syndrome (MPS) is muscle pain in the body’s soft tissues and affects…
Mental recovery after an injury How to mentally recover from a sports injury? When you think of recovering from a…