Author name: TheArmDoc

Sports Nutrition Athletes who want a winning edge need the proper nutrition. When you give your body the right fuel […]

Myofascial pain What is myofascial pain syndrome? Myofascial pain syndrome (MPS) is muscle pain in the body’s soft tissues and affects

Mental recovery after an injury How to mentally recover from a sports injury?  When you think of recovering from a

Sports Traumatology  What is sports medicine?          Sports medicine is a branch of medicine that focuses on the prevention, diagnosis, and

Sport Surgery What is sports surgery? If a person sustains an injury during exercise, sports participation or any type of physical

Sport Growth Factors  What are growth factors for sports injuries? Lorem ipsum dolor sit amet, consectetur adipUsing plasma rich in

Weight Loss What is weight loss? Weight loss is a decrease in body weight by either following a diet and

Muscle Injuries What are muscle injuries? Muscle injuries are usually painful and are caused by overstraining, either during sports or

Obesity Obesity is defined as having an abnormal or excessive accumulation of fat on the body, enough so that it can be