Downloads

Arm Exercises and Guides

Comprehensive SHOULDER REHABILITATION Guide

A COMPREHENSIVE GUIDE TO SHOULDER EXERCISE THERAPY

Rotator Cuff and Shoulder Conditioning Program

Important Info

Cubital Tunnel Syndrome

Important Info

Therapeutic Exercise Program for Epicondylitis (Tennis Elbow / Golfer’s Elbow)

All what you need to know

Therapeutic Exercise Program for Carpal Tunnel Syndrome

Good to Know

De-Quervain's Tenosynovitis

Key Facts

Surgery Checklist

Key Facts

Exercises for Sports Injuries

How to recondition your joints after a sports Injury

Neck Exercises

Back Exercises

Flexibility Exercises for Young Athletes

Hip Conditioning Program

Foot and Ankle Conditioning Program

Knee Conditioning Program

Surgical Leaflets

Trapeziectomy with mini tight-rope

Post-operative Pain management

Simple Shoulder Care Guide

Proximal Interphalangeal joint replacements

Anterior Deltoid Strengthening Exercises

Distal radioulnar joint replacements

Printable Leaflets

Before Joint Replacement

After Joint replacement leaflet

Frozen Shoulder Leaflet

Rotator Cuff tears

Arthroscopy Leaflet

Carpal Tunnel Syndrome Leaflet

Cast (Plaster) Care Leaflet

Osteoporosis Leaflets

Arthritis

Acromioclavicular joint injuries

What do you need to know

PRP Elbow Injections

What do you need to know

Dupuytren's contracture

What do you need to know

Thumb Ligamentous Injury

What do you need to know

Scaphoid Fracture

What do you need to know

Distal Biceps rupture

What do you need to know

Post-operative Physio Protocols

Post- IOM Reconstruction

Post-Operative Rehab Protocol

ACJ excision and ASD

Post-Operative Rehab Protocol

ACJ stabilisation

Post-Operative Rehab Protocol

Labral Stabilization

Post-Operative Rehab Protocol

Biceps Tenodesis

Post-Operative Rehab Protocol

Capsular Release

Post-Operative Rehab Protocol

CMC Joint Replacement

Post-Operative Rehab Protocol

Distal Biceps Repair With Allograft

Post-Operative Rehab Protocol

Distal Biceps Repair

Post-Operative Rehab Protocol

DRUJ Replacement

Post-Operative Rehab Protocol

Arthroscopic Elbow Arthrolysis

Post-Operative Rehab Protocol

Elbow Hemiarthroplasty

Post-Operative Rehab Protocol

Lateral Ligament Reconstruction

Post-Operative Rehab Protocol

Medial Ligament Reconstruction

Post-Operative Rehab Protocol

Open Arthrolysis

Post-Operative Rehab Protocol

Elbow Trauma

Post-Operative Rehab Protocol

MCP Joint Replacements

Post-Operative Rehab Protocol

Large ROTATOR CUFF REPAIR

Post-Operative Rehab Protocol

MCPJ Replacement

Post-Operative Rehab Protocol

PIPJ Replacement

Post-Operative Rehab Protocol

Dupuytren's Surgery

Post-Operative Rehab Protocol

Posterior Stabilization

Post-Operative Rehab Protocol

Radial Head Replacement

Post-Operative Rehab Protocol

Shoulder Replacement

Post-Operative Rehab Protocol

Shoulder Arthroscopy

Post-Operative Rehab Protocol

Trapeziectomy

Post-Operative Rehab Protocol

SMALL ROTATOR CUFF REPAIR

Post-Operative Rehab Protocol

Total Elbow Replacement

Post-Operative Rehab Protocol

Trapeziectomy With Mini Tightrope

Post-Operative Rehab Protocol

Consent Forms

Carpal Tunnel Decompression

Duputryen's release

Benefits and risks of surgery

Wrist ORIF

Benefits and risks of surgery

Rotator Cuff repair

Benefits and risks of surgery

Total Shoulder Replacement

Benefits and risks of surgery

Ganglion

Benefits and risks of surgery

Ulnar Nerve Release

Benefits and risks of surgery

Wrist scope

Benefits and risks of surgery

Elbow scope

Benefits and risks of surgery

Shoulder scope

Benefits and risks of surgery

Metalwork removal

Benefits and risks of surgery

Revision Total Shoulder replacement

Benefits and risks of surgery

Total Elbow Replacement

Benefits and risks of surgery

Revision Total Elbow Replacement

Benefits and risks of surgery

Frozen Shoulder release

Benefits and risks of surgery

Trapeziectomy

Benefits and risks of surgery

De Quervain's Release

Benefits and risks of surgery

Trigger finger Release

Benefits and risks of surgery

Tennis elbow release

Benefits and risks of surgery

Elbow fracture Fixation

Benefits and risks of surgery

Clavicle fracture fixation

Benefits and risks of surgery

Wrist fracture in a Child

Benefits and risks of surgery

Elbow Fracture fixation in children

Benefits and risks of surgery