Hands

What Is Hand Circulation and Why Does It Matter? Your hand has a rich supply of blood vessels that deliver […]

Common Injuries and How to Keep Them Healthy Your hands and wrists let you grip, write, type, and wave. This

Wartenberg’s Syndrome: Radial Nerve Entrapment at the WristWartenberg’s syndrome (cheiralgia paresthetica) causes tingling, burning or numbness over the back and

What Is Ulnar Nerve Entrapment? Ulnar nerve entrapment occurs when the ulnar (funny-bone) nerve is compressed along its route from

A Guide for Patients and Active Individuals Executive Summary A UCL injury—often known as Skier’s Thumb or Gamekeeper’s Thumb—occurs when the ligament on

Sagittal band rupture is a hand injury in which the extensor tendon slips off the knuckle, making it hard to

Flexor Carpi Radialis TendinitisPain and swelling on the thumb side of the wrist often comes from irritation of the flexor

Protecting Growing Wrists in Young Gymnasts Understand the condition, spot the warning signs early and follow evidence-based steps to keep

A plain-English, evidence-based guide for athletes, workers and clinicians What is intersection syndrome? Intersection syndrome is an over-use tenosynovitis that develops where