Shoulder Injuries in the Throwing Athlete Overhand throwing places extremely high stresses on the shoulder, specifically the anatomy that keeps…
Exercise and Bone Health Most people are familiar with many of the benefits of exercise, such as improving muscle strength…
Sports Nutrition Athletes who want a winning edge need the proper nutrition. When you give your body the right fuel…
Myofascial pain What is myofascial pain syndrome? Myofascial pain syndrome (MPS) is muscle pain in the body’s soft tissues and affects…
Mental recovery after an injury How to mentally recover from a sports injury? When you think of recovering from a…
Sports Traumatology What is sports medicine? Sports medicine is a branch of medicine that focuses on the prevention, diagnosis, and…
Sport Surgery What is sports surgery? If a person sustains an injury during exercise, sports participation or any type of physical…
Sport Growth Factors What are growth factors for sports injuries? Lorem ipsum dolor sit amet, consectetur adipUsing plasma rich in…
Weight Loss What is weight loss? Weight loss is a decrease in body weight by either following a diet and…