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Exercise and your Bone and Joint health

Exercise and your Bone and Joint health As we get older, our bodies change. Muscle size, strength bone…

Sports Concussions

Sports Concussions According to the U.S. Centers for Disease Control and Prevention, about 200,000 people in the United…

AAOS: Single- versus double-row rotator cuff repair: Optimal choice depends on tear size.

AAOS: Single- versus double-row rotator cuff repair: Optimal choice depends on tear size. In our study @TheArmDoc, which…

Management of Lateral Epicondylitis (Tennis elbow). A study published in July 2019.

Management of Lateral Epicondylitis (Tennis elbow). A study published in July 2019. The Study Xu et al (Int…

Shoulder Pain and the big four

Shoulder Pain and the big four The shoulder comprises multiple joints that combine with tendons and muscles to…